Friday, 19 June 2015


Health Information | Muscle cramps, well this has happened a few times when I played futsal with friends, this happened when I played futsal without any heating and direct running.
Muscle cramps occur due to loss of body salts and fluids because of the sweat that comes out. Cramps can usually be cured by stretching and massaging the affected muscle. Cramps are muscle cramps that cause pain and tenderness. Ototsering Seizures occur when we are sleeping, but also because of strenuous physical activity and did pemanasanterlebih first sebelummelakukan sport activities and, if allowed to stand cramps can be a fatal injury.
Causes Muscle Cramps and Handle
Causes Muscle Cramps and How to Overcome It

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